Vaping transformed me into a nicotine fiend. Quitting has been a year long project Health & wellbeing The Guardian Smoking vs Vaping Which is Worse? Smoking: 1. 7,000+ harmful chemicals 2. Causes lung cancer, COPD, heart blockages, strokes 3. Long term, progressive, and deadly Vaping: 1. Marketed as "safer" but misleading How to Do a Ghosty: Easy Vape Trick for Beginners Vaping might cut cigarettes, but won't help smokers quit nicotine for good Do Nicotine Vape Pens Smell? What Happens When You Quit Smoking and Start Vaping?