How to support someone who is trying to quit smoking vaping These tips can help your friend or family member as they try to quit smoking or vaping. Research shows that support makes Vaping: It's hard to quit, but help is available Harvard Health Vaping to Quit Smoking OK Vape What Happens When You Quit Smoking and Start Vaping? Vaping Toolkit Highland Substance Awareness Toolkit How to use Vaping to Quit Smoking Exxus Exxus Vape